April 23, 2020
Ep. 13 :: Luis Bellón of LAB Performance Coaching
In episode 13, Bradley Hartmann is joined by Luis Bellón, CEO of LAB Performance Coaching. They discuss: How to instill confidence in your team during times of uncertainty How to remain present and calm under stress How breathing...
In episode 13, Bradley Hartmann is joined by Luis Bellón, CEO of LAB Performance Coaching. They discuss:
- How to instill confidence in your team during times of uncertainty
- How to remain present and calm under stress
- How breathing and meditation can help you perform your best
Minor note: in discussion with Bradley about the critical link
between the mind and body, Luis contrasted the functions of the
sympathetic and parasympathetic nervous systems. In doing so,
Luis inadvertently reversed the two.
As always, thank you for listening!